Frequent eyelashes falling into the eyes can be both uncomfortable and harmful to eye health. Here are the common causes and corresponding solutions:
- Natural metabolism: Eyelashes, like other hairs on the body, have a growth cycle. Old eyelashes will fall out naturally during the telogen phase to make way for new ones. This is a normal physiological process, but sometimes the fallen eyelashes may accidentally get into the eyes.
- Eye diseases: Conditions like blepharitis, conjunctivitis, and trichiasis can affect the health of the eyelashes and eyelids. Blepharitis causes inflammation of the eyelid margin, which loosens the eyelashes and makes them more likely to fall out. In trichiasis, the eyelashes grow in the wrong direction and rub against the eyeball, leading to frequent eyelash loss and eye irritation.
- Improper makeup removal: Using rough methods or inappropriate makeup removers to remove eye makeup can pull on the eyelashes, causing them to fall out easily. For example, rubbing the eyes vigorously when removing mascara or using a makeup remover that is too harsh can damage the eyelash follicles.
- External factors: Long-term exposure to dusty or polluted environments, as well as the frequent use of contact lenses, can irritate the eyes and cause eyelashes to fall out and enter the eyes. Wearing false eyelashes or using eyelash curlers incorrectly can also put stress on the natural eyelashes and lead to their premature falling.
- Gentle removal: Use a mild, oil-based makeup remover and a cotton pad to gently wipe away eye makeup. Hold the cotton pad on the eyelid for a few seconds to allow the makeup remover to dissolve the makeup before gently wiping from the root of the eyelashes to the tip. Avoid rubbing or pulling the eyelashes.
- Improve living habits: Try to avoid rubbing your eyes, as this can not only cause eyelashes to fall out but also lead to eye infections and other problems. When in a dusty environment, wear goggles to protect your eyes. Also, pay attention to the correct way of wearing and removing contact lenses to reduce irritation to the eyes.
- Medical treatment: If eyelashes frequently fall into the eyes due to eye diseases, it is necessary to seek medical advice in a timely manner. For example, blepharitis can be treated with antibiotics or anti-inflammatory eye drops prescribed by a doctor. Trichiasis may require surgical correction in severe cases.
- Nutritional supplements: Ensure a balanced diet that is rich in vitamins and minerals, especially foods high in vitamin E, vitamin B, and biotin, which can help maintain the health of the eyelashes. You can also consider taking some nutritional supplements under the guidance of a doctor to promote eyelash growth and reduce shedding.
